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    <title>香辛魂兄弟~SpiceBrothers~</title>
    <link>https://spicebros.seesaa.net/</link>
    <description>狂おしい食魂人生な俺たちの日記☆ スパイスブラザーズ-since2007-</description>
    <language>ja</language>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
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    <itunes:summary>狂おしい食魂人生な俺たちの日記☆ スパイスブラザーズ-since2007-</itunes:summary>
    <itunes:keywords>SpiceBrothers,香辛魂兄弟,スパイスブラザーズ,SB&#39;s,俺の...,SB1,SB2,SB-Chano,トム石川,香辛旅情,</itunes:keywords>
    
    <itunes:author>SB&#39;s</itunes:author>
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        <itunes:explicit>no</itunes:explicit>
        <item>
      <link>https://spicebros.seesaa.net/article/520486605.html</link>
      <title>俺の山菜そば@ふる里(日本橋) 4.8</title>
      <pubDate>Mon, 20 Apr 2026 12:45:12 +0900</pubDate>
            <description>am4:20....夜明け前に迷った俺は山菜そば。いつもカレーそばにたどり着けない谷九ふる里は日本橋にある。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-20T123A453A09-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-20T123A453A09-1-thumbnail2.JPG" alt="20260408_042048.JPG" width="360" height="270" border="0"></a>am4:20....夜明け前に迷った俺は山菜そば。いつもカレーそばにたどり着けない谷九ふる里は日本橋にある。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-20T123A453A09-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-20T123A453A09-1-thumbnail2.JPG" alt="20260408_042048.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-20T123A453A09-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">am4:20....夜明け前に迷った俺は</div><div align="center">山菜そば。</div><div align="center">いつもカレーそばに</div><div align="center">たどり着けない</div><div align="center">谷九ふる里は</div><div align="center">日本橋にある。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
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            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
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      <link>https://spicebros.seesaa.net/article/520480834.html</link>
      <title>俺たちの長崎名物料理人生@中央軒本店(難波) 4.7</title>
      <pubDate>Sun, 19 Apr 2026 17:49:11 +0900</pubDate>
            <description>pm6:15...中央軒名物プレミアムちゃんぽんに啜り泣いた黄昏時。中央軒名物皿うどん小にも頷いた出勤前。そ、そう、中央軒名物は長崎名物、プレミアムちゃんぽんは昔、特ちゃんぽんだった。そ、そして、中央軒名物ちゃんぽん&amp;amp;皿うどんにはカレー味がある！(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-1-thumbnail2.JPG" alt="20260407_181405.JPG" width="360" height="270" border="0"></a>pm6:15...中央軒名物プレミアムちゃんぽんに啜り泣いた黄昏時。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-2-thumbnail2.JPG" alt="20260407_181427.JPG" width="360" height="270" border="0"></a>中央軒名物皿うどん小にも頷いた出勤前。そ、そう、中央軒名物は長崎名物、プレミアムちゃんぽんは昔、特ちゃんぽんだった。そ、そして、中央軒名物ちゃんぽん&amp;皿うどんにはカレー味がある！(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-1-thumbnail2.JPG" alt="20260407_181405.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-19T173A493A07-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">pm6:15...中央軒名物</div><div align="center">プレミアムちゃんぽん</div><div align="center">に啜り泣いた黄昏時。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T173A493A07-2-thumbnail2.JPG" alt="20260407_181427.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-19T173A493A07-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">中央軒名物</div><div align="center">皿うどん小にも頷いた</div><div align="center">出勤前。</div><div align="center"><br></div><div align="center">そ、そう、</div><div align="center">中央軒名物は</div><div align="center">長崎名物、</div><div align="center">プレミアムちゃんぽんは</div><div align="center">昔、</div><div align="center">特ちゃんぽん<span>だった。</span></div><div align="center"><br></div><div align="center">そ、そして、</div><div align="center">中央軒名物</div><div align="center">ちゃんぽん&amp;皿うどんには</div><div align="center">カレー味がある！</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
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            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520480834</guid>
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      <link>https://spicebros.seesaa.net/article/520477469.html</link>
      <title>俺の魚&amp;肉料理人生 4.6-4.7</title>
      <pubDate>Sun, 19 Apr 2026 07:43:14 +0900</pubDate>
            <description>4.6 pm1....鯵なブロッコリー飯。そ、そして、俺はホームに45分。4.7. am3:37....ピリ辛豚春菜炒め定食。pm1...鯵なブロッコリー飯Again。そ、そう、ピリ辛とは何？と考えた春だった。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-2-thumbnail2.JPG" alt="20260406_130230.JPG" width="360" height="270" border="0"></a>4.6 pm1....鯵なブロッコリー飯。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-1.JPG" target="_blank"><img alt="20260406_185004.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-1-thumbnail2.JPG" width="360" height="270"></a>そ、そして、俺はホームに45分。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-3-thumbnail2.JPG" alt="20260407_033718.JPG" width="360" height="270" border="0"></a>4.7. am3:37....ピリ辛豚春菜炒め定食。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-4-thumbnail2.JPG" alt="20260407_130314.JPG" width="360" height="270" border="0"></a>pm1...鯵なブロッコリー飯Again。そ、そう、ピリ辛とは何？と考えた春だった。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-2-thumbnail2.JPG" alt="20260406_130230.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-19T073A433A08-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">4.6 pm1....鯵なブロッコリー飯。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-1.JPG" target="_blank"><img alt="20260406_185004.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-1-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-19T073A433A08-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">そ、そして、</div><div align="center">俺はホームに45分。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-3-thumbnail2.JPG" alt="20260407_033718.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-19T073A433A08-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">4.7. am3:37....ピリ辛豚春菜炒め定食。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-19T073A433A08-4-thumbnail2.JPG" alt="20260407_130314.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-19T073A433A08-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">pm1...鯵なブロッコリー飯Again。</div><div align="center"><br></div><div align="center">そ、そう、</div><div align="center">ピリ辛とは何？</div><div align="center">と考えた春だった。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
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            <category>SB&#39;s香辛料理-cookin&#39;-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520477469</guid>
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      <link>https://spicebros.seesaa.net/article/520472055.html</link>
      <title>俺の野菜たっぷりラーメン@神座 4.6</title>
      <pubDate>Sat, 18 Apr 2026 12:40:11 +0900</pubDate>
            <description>am4:45...始発待ちの神座はやはり野菜たっぷりラーメン。野菜たっぷりで今どき、1000円を切るおいしいラーメンは神様、仏様、神座様、ありがたい。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T123A403A08-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T123A403A08-1-thumbnail2.JPG" alt="20260406_044632.JPG" width="360" height="270" border="0"></a>am4:45...始発待ちの神座はやはり野菜たっぷりラーメン。野菜たっぷりで今どき、1000円を切るおいしいラーメンは神様、仏様、神座様、ありがたい。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T123A403A08-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T123A403A08-1-thumbnail2.JPG" alt="20260406_044632.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T123A403A08-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">am4:45...始発待ちの神座は</div><div align="center">やはり野菜たっぷりラーメン。</div><div align="center">野菜たっぷりで</div><div align="center">今どき、1000円を切る</div><div align="center">おいしいラーメンは</div><div align="center">神様、仏様、神座様、</div><div align="center">ありがたい。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
]]></content:encoded>
            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520472055</guid>
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      <link>https://spicebros.seesaa.net/article/520469061.html</link>
      <title>俺たちの富鶴人生@京橋 4.5</title>
      <pubDate>Sat, 18 Apr 2026 00:16:20 +0900</pubDate>
            <description>am1...SundayLaunch@富鶴へイン。そ、そう、富鶴は理想のガステーブルだ！ナムル&amp;amp;キムチは盛り合わせ。肉はバラ、ツラミ、ウルテを選択。久しぶりのウルテに俺たちはうるうる感動！追加はやはりハチノス。最後はコロンと焼きおにぎり。そ、そして、イカしたデザート代わりにイカフェでキメた俺の富鶴四大肉はツラミ、バラ、ウルテ、ハチノスだ。しかし、ハラミも捨てがたい。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-1-thumbnail2.JPG" alt="20260405_125443.JPG" width="360" height="270" border="0"></a>am1...SundayLaunch@富鶴へイン。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-5.JPG" target="_blank"><img alt="20260405_130048.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-5-thumbnail2.JPG" width="360" height="270"></a>そ、そう、富鶴は理想のガステーブルだ！<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-2-thumbnail2.JPG" alt="20260405_130148.JPG" width="360" height="270" border="0"></a>ナムル&amp;キムチは盛り合わせ。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-7.JPG" target="_blank"><img alt="20260405_130550.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-7-thumbnail2.JPG" width="360" height="270"></a>肉はバラ、ツラミ、ウルテを選択。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-6.JPG" target="_blank"><img alt="20260405_130810.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-6-thumbnail2.JPG" width="360" height="270"></a>久しぶりのウルテに俺たちはうるうる感動！<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-3-thumbnail2.JPG" alt="20260405_132741.JPG" width="360" height="270" border="0"></a>追加はやはりハチノス。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-4-thumbnail2.JPG" alt="20260405_133055.JPG" width="360" height="270" border="0"></a>最後はコロンと焼きおにぎり。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-8.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-8-thumbnail2.JPG" alt="20260405_130951.JPG" width="360" height="270" border="0"></a>そ、そして、イカしたデザート代わりにイカフェでキメた俺の富鶴四大肉はツラミ、バラ、ウルテ、ハチノスだ。しかし、ハラミも捨てがたい。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-1-thumbnail2.JPG" alt="20260405_125443.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">am1...SundayLaunch</div><div align="center">@富鶴へイン。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-5.JPG" target="_blank"><img alt="20260405_130048.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-5-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-5-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">そ、そう、</div><div align="center">富鶴は理想のガステーブルだ！</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-2-thumbnail2.JPG" alt="20260405_130148.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">ナムル&amp;キムチは</div><div align="center">盛り合わせ。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-7.JPG" target="_blank"><img alt="20260405_130550.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-7-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-7-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">肉は</div><div align="center">バラ、ツラミ、ウルテを選択。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-6.JPG" target="_blank"><img alt="20260405_130810.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-6-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-6-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">久しぶりのウルテに</div><div align="center">俺たちはうるうる感動！</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-3-thumbnail2.JPG" alt="20260405_132741.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">追加はやはり</div><div align="center">ハチノス。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-4-thumbnail2.JPG" alt="20260405_133055.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">最後はコロンと焼きおにぎり。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-8.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A163A10-8-thumbnail2.JPG" alt="20260405_130951.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A163A10-8-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">そ、そして、</div><div align="center">イカしたデザート代わりに</div><div align="center">イカフェでキメた</div><div align="center">俺の富鶴四大肉は</div><div align="center">ツラミ、バラ、</div><div align="center">ウルテ、ハチノスだ。</div><div align="center">しかし、</div><div align="center">ハラミも捨てがたい。</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s香辛外食-goin&#39;out-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520469061</guid>
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        <item>
      <link>https://spicebros.seesaa.net/article/520469001.html</link>
      <title>俺たちの晋作人生@東心斎橋 4.5</title>
      <pubDate>Sat, 18 Apr 2026 00:05:19 +0900</pubDate>
            <description>am3:17....土曜日の仕事終わりだから、久しぶりの晋作人生えのきうどんに啜り泣き、名物細ざるでキメる。鉄火巻きで攻め、鰻&amp;amp;サーモンで〆た夜明け前の晋作人生はラストオーダー駆け込みセーフだ。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-1-thumbnail2.JPG" alt="20260405_031730.JPG" width="360" height="270" border="0"></a>am3:17....土曜日の仕事終わりだから、久しぶりの晋作人生<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-2-thumbnail2.JPG" alt="20260405_032323.JPG" width="360" height="270" border="0"></a>えのきうどんに啜り泣き、<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-3-thumbnail2.JPG" alt="20260405_032513.JPG" width="360" height="270" border="0"></a>名物細ざるでキメる。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-4-thumbnail2.JPG" alt="20260405_032348.JPG" width="360" height="270" border="0"></a>鉄火巻きで攻め、<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-5.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-5-thumbnail2.JPG" alt="20260405_032345.JPG" width="360" height="270" border="0"></a>鰻&amp;サーモンで〆た夜明け前の晋作人生はラストオーダー駆け込みセーフだ。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-1-thumbnail2.JPG" alt="20260405_031730.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A053A10-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">am3:17....土曜日の仕事終わりだから、</div><div align="center">久しぶりの晋作人生</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-2-thumbnail2.JPG" alt="20260405_032323.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A053A10-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">えのきうどんに啜り泣き、</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-3-thumbnail2.JPG" alt="20260405_032513.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A053A10-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">名物細ざるでキメる。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-4-thumbnail2.JPG" alt="20260405_032348.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A053A10-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">鉄火巻きで攻め、</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-5.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-18T003A053A10-5-thumbnail2.JPG" alt="20260405_032345.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-18T003A053A10-5-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">鰻&amp;サーモンで</div><div align="center">〆た</div><div align="center">夜明け前の晋作人生は</div><div align="center">ラストオーダー</div><div align="center">駆け込みセーフだ。</div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520469001</guid>
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        <item>
      <link>https://spicebros.seesaa.net/article/520465537.html</link>
      <title>俺の肉&amp;飯料理人生 4.2-4.4</title>
      <pubDate>Fri, 17 Apr 2026 15:56:14 +0900</pubDate>
            <description>4.2 pm12:25...豚夏野菜炒め定食。ちゃれーリーフはまだ目覚めない春...4.3 am3:23...豚ブロッコリー炒飯。4.4 pm12:23...es豚キムチ炒飯。だから、いろんな野菜が豚と躍動する春だ。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-1-thumbnail2.JPG" alt="20260402_122500.JPG" width="360" height="270" border="0"></a>4.2 pm12:25...豚夏野菜炒め定食。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-2-thumbnail2.JPG" alt="20260402_191805.JPG" width="360" height="270" border="0"></a>ちゃれーリーフはまだ目覚めない春...<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-3-thumbnail2.JPG" alt="20260403_032250.JPG" width="360" height="270" border="0"></a>4.3 am3:23...豚ブロッコリー炒飯。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-4-thumbnail2.JPG" alt="20260404_122329.JPG" width="360" height="270" border="0"></a>4.4 pm12:23...es豚キムチ炒飯。だから、いろんな野菜が豚と躍動する春だ。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-1-thumbnail2.JPG" alt="20260402_122500.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T153A563A07-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">4.2 pm12:25...豚夏野菜炒め定食。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-2-thumbnail2.JPG" alt="20260402_191805.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T153A563A07-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">ちゃれーリーフは</div><div align="center">まだ目覚めない春...</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-3-thumbnail2.JPG" alt="20260403_032250.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T153A563A07-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">4.3 am3:23...豚ブロッコリー炒飯。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T153A563A07-4-thumbnail2.JPG" alt="20260404_122329.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T153A563A07-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">4.4 pm12:23...es豚キムチ炒飯。</div><div align="center"><br></div><div align="center">だから、</div><div align="center">いろんな野菜が</div><div align="center">豚と躍動する春だ。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s香辛料理-cookin&#39;-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520465537</guid>
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      <link>https://spicebros.seesaa.net/article/520464422.html</link>
      <title>俺たちのほてい寿司@京橋 4.1</title>
      <pubDate>Fri, 17 Apr 2026 12:21:17 +0900</pubDate>
            <description>pm6:11...イカしたいかきゅう巻き。超お得なにぎり三種盛り。一流のえんがわ&amp;amp;こはだ。京橋一一流のサーモン。そ、そう、京橋駅前ほてい寿司は激安&amp;amp;全てが一流だ！(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-1-thumbnail2.JPG" alt="20260401_182827.JPG" width="360" height="270" border="0"></a>pm6:11...イカしたいかきゅう巻き。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-2-thumbnail2.JPG" alt="20260401_182120.JPG" width="360" height="270" border="0"></a>超お得なにぎり三種盛り。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-3-thumbnail2.JPG" alt="20260401_181326.JPG" width="360" height="270" border="0"></a>一流のえんがわ&amp;こはだ。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-4-thumbnail2.JPG" alt="20260401_181239.JPG" width="360" height="270" border="0"></a>京橋一一流のサーモン。そ、そう、京橋駅前ほてい寿司は激安&amp;全てが一流だ！(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-1-thumbnail2.JPG" alt="20260401_182827.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T123A213A09-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">pm6:11...イカした</div><div align="center">いかきゅう巻き。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-2-thumbnail2.JPG" alt="20260401_182120.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T123A213A09-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">超お得な</div><div align="center">にぎり三種盛り。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-3-thumbnail2.JPG" alt="20260401_181326.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T123A213A09-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">一流の</div><div align="center">えんがわ&amp;こはだ。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-17T123A213A09-4-thumbnail2.JPG" alt="20260401_181239.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-17T123A213A09-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">京橋一一流の</div><div align="center">サーモン。</div><div align="center"><br></div><div align="center">そ、そう、</div><div align="center">京橋駅前</div><div align="center">ほてい寿司は</div><div align="center">激安&amp;全てが一流だ！</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
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            <category>SB&#39;s香辛外食-goin&#39;out-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520464422</guid>
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      <link>https://spicebros.seesaa.net/article/520453940.html</link>
      <title>俺の牛肉蓮根しぐれ煮そば☆へべす七味仕様 4.1</title>
      <pubDate>Thu, 16 Apr 2026 01:58:09 +0900</pubDate>
            <description>pm12:30....あの讃岐うどん&amp;amp;信州そば詰め合わせから信州そばで創作香辛魂そば。牛肉蓮根しぐれ煮に辣油&amp;amp;EasySpiceでまぜ蕎麦が辛旨い自宅冷し蕎麦の午後だった。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-16T013A583A06-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-16T013A583A06-1-thumbnail2.JPG" alt="20260401_122912.JPG" width="360" height="270" border="0"></a>pm12:30....あの讃岐うどん&amp;信州そば詰め合わせから信州そばで創作香辛魂そば。牛肉蓮根しぐれ煮に辣油&amp;EasySpiceでまぜ蕎麦が辛旨い自宅冷し蕎麦の午後だった。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-16T013A583A06-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-16T013A583A06-1-thumbnail2.JPG" alt="20260401_122912.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-16T013A583A06-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">pm12:30....あの讃岐うどん&amp;信州そば</div><div align="center">詰め合わせから</div><div align="center">信州そばで創作香辛魂そば。</div><div align="center">牛肉蓮根しぐれ煮に</div><div align="center">辣油&amp;EasySpiceで</div><div align="center">まぜ蕎麦が辛旨い</div><div align="center">自宅冷し蕎麦の午後だった。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s香辛料理-cookin&#39;-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520453940</guid>
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      <link>https://spicebros.seesaa.net/article/520452748.html</link>
      <title>俺たちの奄美真心@都島 3.31</title>
      <pubDate>Wed, 15 Apr 2026 22:00:23 +0900</pubDate>
            <description>pm7:25...M会長と落ち合わせの宵闇奄美イン。もちろんハナハナハイボールで待つ。やはりハナハナハイボールを里の曙イメージソング愛加那を聞きながらヤル。そうすれば、いつもの真心名物4種盛り登場。ゴーヤ炒めとそでいかゴーヤも俺の定番奄美料理だ。そ、そして、奄美？じゃがいも豊作のこの夜、奄美肉じゃがが俺に炸裂だ！最後は隣のお客様に便乗ホルモン炒めでM会長との奄美の夜は日付変更線をもちろんやはり越えた。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-5.jpg" target="_blank"><img alt="1774952731590.jpg" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-5-thumbnail2.jpg" width="360" height="270"></a>pm7:25...M会長と落ち合わせの宵闇奄美イン。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-7.JPG" target="_blank"><img alt="20260331_192348.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-7-thumbnail2.JPG" width="360" height="270"></a>もちろんハナハナハイボールで待つ。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-2-thumbnail2.JPG" alt="20260331_195418.JPG" width="360" height="270" border="0"></a>やはりハナハナハイボールを里の曙イメージソング愛加那を聞きながらヤル。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-3-thumbnail2.JPG" alt="20260331_193825.JPG" width="360" height="270" border="0"></a>そうすれば、いつもの真心名物4種盛り登場。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-1.JPG" target="_blank"><img alt="20260331_195127.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-1-thumbnail2.JPG" width="360" height="270"></a>ゴーヤ炒めとそでいかゴーヤも俺の定番奄美料理だ。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-4-thumbnail2.JPG" alt="20260331_194103.JPG" width="360" height="270" border="0"></a>そ、そして、奄美？じゃがいも豊作のこの夜、奄美肉じゃがが俺に炸裂だ！<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-6.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-6-thumbnail2.JPG" alt="20260331_205854.JPG" width="360" height="270" border="0"></a>最後は隣のお客様に便乗ホルモン炒めでM会長との奄美の夜は日付変更線をもちろんやはり越えた。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-5.jpg" target="_blank"><img alt="1774952731590.jpg" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-5-thumbnail2.jpg" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-5-thumbnail2.jpg.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">pm7:25...M会長と落ち合わせの</div><div align="center">宵闇奄美イン。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-7.JPG" target="_blank"><img alt="20260331_192348.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-7-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-7-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">もちろんハナハナハイボールで</div><div align="center">待つ。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-2-thumbnail2.JPG" alt="20260331_195418.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">やはりハナハナハイボールを</div><div align="center">里の曙イメージソング</div><div align="center">愛加那</div><div align="center">を聞きながらヤル。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-3-thumbnail2.JPG" alt="20260331_193825.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">そうすれば、</div><div align="center">いつもの真心名物4種盛り登場。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-1.JPG" target="_blank"><img alt="20260331_195127.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-1-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">ゴーヤ炒めとそでいかゴーヤも</div><div align="center">俺の定番奄美料理だ。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-4-thumbnail2.JPG" alt="20260331_194103.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">そ、そして、</div><div align="center">奄美？じゃがいも豊作のこの夜、</div><div align="center">奄美肉じゃがが</div><div align="center">俺に炸裂だ！</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-6.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T223A003A11-6-thumbnail2.JPG" alt="20260331_205854.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T223A003A11-6-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">最後は隣のお客様に便乗</div><div align="center">ホルモン炒めで</div><div align="center">M会長との奄美の夜は</div><div align="center">日付変更線を</div><div align="center">もちろんやはり</div><div align="center">越えた。</div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
]]></content:encoded>
            <category>SB&#39;s香辛外食-goin&#39;out-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520452748</guid>
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      <link>https://spicebros.seesaa.net/article/520447823.html</link>
      <title>俺の煮干し中華そば@白馬童子(京橋)  3.31</title>
      <pubDate>Wed, 15 Apr 2026 08:42:28 +0900</pubDate>
            <description>pm12:58...昼下がりの白馬童子は小雨模様。しあわせラーメンで雨でもしあわせ白馬童子。スープの底にもしあわせがある白馬童子。一流の餃子はいつも3人前以上。そ、そして、お昼限定はじめての煮干し中華そばに啜り泣く。強すぎない煮干しスープとこだわり中華麺が最強なこの辺りいちばんの中華そばに出会った降り出した雨の午後。ならば、天津飯セットでキメた俺はもう天に羽ばたく白馬ペガサスに乗り雨雲を抜け家に帰る童子か？い、いや、俺の家は近い。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-7.jpg" target="_blank"><img alt="1774929530413.jpg" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-7-thumbnail2.jpg" width="360" height="270"></a>pm12:58...昼下がりの白馬童子は小雨模様。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-1-thumbnail2.JPG" alt="20260331_130328.JPG" width="360" height="270" border="0"></a>しあわせラーメンで雨でもしあわせ白馬童子。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-6.JPG" target="_blank"><img alt="20260331_130702.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-6-thumbnail2.JPG" width="360" height="270"></a>スープの底にもしあわせがある白馬童子。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-2-thumbnail2.JPG" alt="20260331_130450.JPG" width="360" height="270" border="0"></a>一流の餃子はいつも3人前以上。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A483A07-1.JPG" target="_blank"><img alt="20260331_130523.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A483A07-1-thumbnail2.JPG" width="360" height="270"></a>そ、そして、お昼限定はじめての煮干し中華そばに啜り泣く。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-3-thumbnail2.JPG" alt="20260331_130658.JPG" width="360" height="270" border="0"></a>強すぎない煮干しスープとこだわり中華麺が最強なこの辺りいちばんの中華そばに出会った降り出した雨の午後。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-4-thumbnail2.JPG" alt="20260331_130628.JPG" width="360" height="270" border="0"></a>ならば、天津飯セットでキメた俺はもう天に羽ばたく白馬ペガサスに乗り雨雲を抜け家に帰る童子か？<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-5.jpg" target="_blank"><img alt="1774932128337.jpg" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-5-thumbnail2.jpg" width="360" height="270"></a>い、いや、俺の家は近い。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-7.jpg" target="_blank"><img alt="1774929530413.jpg" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-7-thumbnail2.jpg" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-7-thumbnail2.jpg.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">pm12:58...昼下がりの</div><div align="center">白馬童子は小雨模様。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-1-thumbnail2.JPG" alt="20260331_130328.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">しあわせラーメンで</div><div align="center">雨でも</div><div align="center">しあわせ白馬童子。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-6.JPG" target="_blank"><img alt="20260331_130702.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-6-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-6-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">スープの底にも</div><div align="center">しあわせがある白馬童子。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-2-thumbnail2.JPG" alt="20260331_130450.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">一流の餃子はいつも</div><div align="center">3人前以上。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A483A07-1.JPG" target="_blank"><img alt="20260331_130523.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A483A07-1-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A483A07-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">そ、そして、</div><div align="center">お昼限定</div><div align="center">はじめての</div><div align="center">煮干し中華そばに啜り泣く。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-3-thumbnail2.JPG" alt="20260331_130658.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">強すぎない煮干しスープと</div><div align="center">こだわり中華麺が最強な</div><div align="center">この辺りいちばんの</div><div align="center">中華そばに出会った</div><div align="center">降り出した雨の午後。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-4.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-4-thumbnail2.JPG" alt="20260331_130628.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-4-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">ならば、</div><div align="center">天津飯セットで</div><div align="center">キメた俺は</div><div align="center">もう天に羽ばたく<span>白馬</span></div><div align="center">ペガサスに乗り雨雲を抜け</div><div align="center"><span>家に帰る童子か？</span></div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-5.jpg" target="_blank"><img alt="1774932128337.jpg" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-15T083A423A08-5-thumbnail2.jpg" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-15T083A423A08-5-thumbnail2.jpg.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">い、いや、</div><div align="center">俺の家は近い。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520447823</guid>
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      <link>https://spicebros.seesaa.net/article/520438533.html</link>
      <title>俺のオムそば@ジャンボ酒場(京橋) 3.31</title>
      <pubDate>Tue, 14 Apr 2026 00:45:13 +0900</pubDate>
            <description>am3:22...たこ焼きからはじまるジャンボ酒場。ハマったいかオムそばに唐揚げ&amp;amp;ごぼう唐揚げを付けたコレが俺の今のBest of ジャンボ酒場コースだ。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-2.JPG" target="_blank"><img alt="20260331_032241.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-2-thumbnail2.JPG" width="360" height="270"></a>am3:22...たこ焼きからはじまるジャンボ酒場。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-1-thumbnail2.JPG" alt="20260331_032748.JPG" width="360" height="270" border="0"></a>ハマったいかオムそばに唐揚げ&amp;ごぼう唐揚げを付けたコレが俺の今のBest of ジャンボ酒場コースだ。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-2.JPG" target="_blank"><img alt="20260331_032241.JPG" src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-2-thumbnail2.JPG" width="360" height="270" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A453A09-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a><br></div><div align="center">am3:22...たこ焼きから</div><div align="center">はじまるジャンボ酒場。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-1-thumbnail2.JPG" alt="20260331_032748.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A453A09-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">ハマったいかオムそばに</div><div align="center">唐揚げ&amp;ごぼう唐揚げを</div><div align="center">付けた</div><div align="center">コレが俺の今の</div><div align="center">Best of ジャンボ酒場コースだ。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
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            <category>SB&#39;s香辛外食-goin&#39;out-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520438533</guid>
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                  <enclosure url="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A453A09-2.JPG" length="585828" type="image/jpeg" />
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      <link>https://spicebros.seesaa.net/article/520438412.html</link>
      <title>俺の古潭みそ唐揚げセット@なんばウォーク 3.30</title>
      <pubDate>Tue, 14 Apr 2026 00:34:09 +0900</pubDate>
            <description>pm6:30...俺はやはり古潭みそ！はじめての唐揚げを付けた俺にやや唐揚げブームが訪れた事は間違いない。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A343A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A343A07-1-thumbnail2.JPG" alt="20260330_183107.JPG" width="360" height="270" border="0"></a>pm6:30...俺はやはり古潭みそ！はじめての唐揚げを付けた俺にやや唐揚げブームが訪れた事は間違いない。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A343A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A343A07-1-thumbnail2.JPG" alt="20260330_183107.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A343A07-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">pm6:30...俺はやはり</div><div align="center">古潭みそ！</div><div align="center">はじめての唐揚げを付けた</div><div align="center">俺にやや</div><div align="center">唐揚げブームが</div><div align="center">訪れた事は間違いない。</div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

]]><![CDATA[
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            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520438412</guid>
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      <link>https://spicebros.seesaa.net/article/520438339.html</link>
      <title>俺の自宅☆信州そば 3.30</title>
      <pubDate>Tue, 14 Apr 2026 00:19:12 +0900</pubDate>
            <description>pjm1:20...そば&amp;amp;うどんの詰め合わせは頂き麺。さぬきうどん&amp;amp;信州そばの馬場と猪木のような夢のタッグ麺。俺は先ずは信州そばを温&amp;amp;冷の二刀流で啜り泣いた独り信州そばフェスティバルの昼下がりだった。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-1-thumbnail2.JPG" alt="20260330_132425.JPG" width="360" height="270" border="0"></a>pjm1:20...そば&amp;うどんの詰め合わせは頂き麺。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-2-thumbnail2.JPG" alt="20260330_132146.JPG" width="360" height="270" border="0"></a>さぬきうどん&amp;信州そばの馬場と猪木のような夢のタッグ麺。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-3-thumbnail2.JPG" alt="20260330_133550.JPG" width="360" height="270" border="0"></a>俺は先ずは信州そばを温&amp;冷の二刀流で啜り泣いた独り信州そばフェスティバルの昼下がりだった。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-1-thumbnail2.JPG" alt="20260330_132425.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A193A07-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">pjm1:20...そば&amp;うどんの</div><div align="center">詰め合わせは頂き麺。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-2-thumbnail2.JPG" alt="20260330_132146.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A193A07-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">さぬきうどん&amp;信州そば</div><div align="center">の馬場と猪木のような</div><div align="center">夢のタッグ麺。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-3.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A193A07-3-thumbnail2.JPG" alt="20260330_133550.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A193A07-3-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">俺は先ずは</div><div align="center">信州そばを</div><div align="center">温&amp;冷の二刀流で</div><div align="center">啜り泣いた</div><div align="center">独り信州そばフェスティバル</div><div align="center">の昼下がりだった。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s熱麺紀行-noodles-</category>
      <author>SB&#39;s</author>
      <guid isPermaLink="false">blog:https://blog.seesaa.jp,spicebros/520438339</guid>
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      <link>https://spicebros.seesaa.net/article/520438250.html</link>
      <title>俺の春菊料理人生 3.29-3.30</title>
      <pubDate>Tue, 14 Apr 2026 00:04:12 +0900</pubDate>
            <description>3.29 pm12:55.....春菊サラダonポーク定食。3.30 pm1.,.春菊オムレツwith春菊サラダ&amp;amp;キムチ。そ、そう。春菊の栄養素にビビるこの春だ。(SB1)</description>
            <itunes:summary><![CDATA[
<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-1-thumbnail2.JPG" alt="20260329_125547.JPG" width="360" height="270" border="0"></a>3.29 pm12:55.....春菊サラダonポーク定食。<a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-2-thumbnail2.JPG" alt="20260330_130311.JPG" width="360" height="270" border="0"></a>3.30 pm1.,.春菊オムレツwith春菊サラダ&amp;キムチ。そ、そう。春菊の栄養素にビビるこの春だ。(SB1)<a></a>

]]></itunes:summary>
      <content:encoded><![CDATA[
<div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-1.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-1-thumbnail2.JPG" alt="20260329_125547.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A043A07-1-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">3.29 pm12:55.....春菊サラダonポーク定食。</div><div align="center"><a href="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-2.JPG" target="_blank"><img src="https://spicebros.up.seesaa.net/image/spicebros-2026-04-14T003A043A07-2-thumbnail2.JPG" alt="20260330_130311.JPG" width="360" height="270" border="0" onclick="location.href = 'https://spicebros.seesaa.net/upload/detail/image/spicebros-2026-04-14T003A043A07-2-thumbnail2.JPG.html'; return false;" style="cursor:pointer;" /></a></div><div align="center">3.30 pm1.,.春菊オムレツ</div><div align="center">with春菊サラダ&amp;キムチ。</div><div align="center"><br></div><div align="center">そ、そう。</div><div align="center">春菊の栄養素に</div><div align="center">ビビるこの春だ。</div><div align="center"><br></div><div align="center"><br></div><div align="center">(SB1)</div><div align="center"><br></div><div align="center"><br></div><div align="center"><br></div><a name="more"></a>

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            <category>SB&#39;s香辛料理-cookin&#39;-</category>
      <author>SB&#39;s</author>
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